Anne R. Allen's Blog... with Ruth Harris

Writing about writing. Mostly.

  • Home
  • About
    • About This Blog
    • Ruth Harris
    • Anne R. Allen
    • Shirley S. Allen
  • Archives
  • Books
    • Books by Anne R. Allen
    • Books by Ruth Harris
  • Guest Bloggers
  • Contact
  • How To Get Your Book Published
  • Resources For Writers

July 30, 2017 By Anne R. Allen 30 Comments

The Writer’s Discomfort Zone: How to Survive—and Thrive

The Writer’s Discomfort Zone: How to Survive—and Thrive

In the discomfort zone? How to get through the day.

by Ruth Harris

“It’s a cut-throat industry,” said English author Sean Thomas (his real name) quoted recently in the Wall Street Journal. The international bestselling author of The Ice Twins, S.K. Tremayne aka Tom Knox, (both pen names of Mr. Thomas), was not talking about violent drug cartels or even cable companies’ billing practices.

No, he was talking about the supposedly genteel world of publishing.

Anne’s recent post about Publishing Industry Cults, Weaponized Amazon Reviews, and Organized Cyberbullying laid out details about the toxic atmosphere in which we work.

David Gaughran’s recent post, Scammers Break The Kindle Store, is hair-raising . He details how fake books are clogging Amazon bestseller lists, taking valuable slots away from honest authors.

Living in the Discomfort Zone

As writers, we feel like we are target practice—because we are. We are rejected, dissed, ignored, on the receiving end of attacks we did nothing to provoke. We must compete with fake books, click farm page reads, alligator “agents,” scummy promo come-ons, and shady “publishers.”

Although we knew it going in, there is nothing certain about what we do.

We fret about:

  • pricing our books,
  • what genre to target,
  • how to choose the best performing keywords,
  • whether our pricey cover is doing its job,
  • if our costly promos are worth the time and money.

We are constantly short of time and energy.

This is unfamiliar and therefore uncomfortable territory—even when we are doing what we do best. Whether we are working from the Mother Of All Outlines or are experienced pantsers who’ve written fifty books, sometimes we’re stranded somewhere in the middle of a manuscript.

We don’t know the next scene, the next chapter, the next line of dialogue, even the next word. We are swamped with advice about how to write, how to market, where to advertise, how to build (or increase) our mailing list, how to use FB/twitter/Pinterest. Gurus and experts abound, each one selling “secrets” and “can’t fail” tips, each one offering a different route to success.

We spend our days marinating in a sh*t stew.

Welcome to the discomfort zone.

We Often Feel Powerless—Because We Are

We go from 100% control when we’re being creative to 0% when we put our work out in the world.  There’s whiplash compounded by self-doubt and self-criticism. We second guess ourselves.

Call it nerves, the heebie-jeebies, panic attacks, anxiety is our middle name, and anxiety shows itself in myriad ways.

Roger Federer admits to feeling anxiety on the center court of Wimbledon. We writers can suffer from performance anxiety even when we’re sitting at our desk in sweats or a bathrobe.

An article at the Richmond University’s Writing Center, although specifically targeted to students, delves into the underlying anxiety. It can express itself as procrastination, writer’s block, and excessive worry that undercuts our functioning in other areas of our lives. The authors suggest asking yourself realistic questions, setting reasonable goals, and offers practical tips for taming the chaos.

An article in Psychology Today focuses on academic writing but offers advice that is relevant to professional writers. In it, the author points out the usefulness of writers’ communities and the wise advice of a teacher who recommended practice, echoing the old joke about how to get to Carnegie Hall: practice, practice, practice.

Even at the height of his fame and brilliance, the great pianist Vladimir Horowitz which stated that he still practiced every day.

Vladimir Horowitz understood the value of practice as does Roger Federer and every other top-performing athlete. So did Steve Jobs, who practiced his world-changing (literally) product presentations over and over before delivering them. From ballet dancers at the barre to rock stars in the studio, performers understand that practice is essential.

But, as it turns out, practice has benefits beyond just helping us improve.

How to Get Comfortable with Being Uncomfortable

A recent article by Brad Stulberg in New York Magazine quotes athletes who explain how they use experience and practice to become comfortable with discomfort:

  • Olympic marathoner Des Linden reports that at mile 20 of 26.2, when the inevitable suffering kicks in, through years of practice she’s learned to stay relaxed and in the moment. She repeats the mantra: “calm, calm, calm; relax, relax, relax.”
  • Evelyn Stevens, the women’s record holder for most miles cycled in an hour, says that during her hardest training intervals, “instead of thinking I want these to be over, I try to feel and sit with the pain. Heck, I even try to embrace it.”
  • Big-mountain climber Jimmy Chin, the first American to climb up — and then ski down — Mt. Everest’s South Pillar Route, relates that an element of fear is there in everything he does, but he’s learned how to manage it: “It’s about sorting out perceived risk from real risk, and then being as rational as possible with what’s left.”

Whether we remind ourselves to be calm and relaxed or make an effort to rationally separate the seemingly daunting odds against us from the reality of what we can control (ourselves and our work), it seems that the more we practice, the more we can learn to deal effectively with the discomfort that is an inevitable part of being a writer.

Turn Anxiety Into Creativity

At the Writers’ Store, a site for writers and filmmakers, Dennis Palumbo notes that “this difficult emotional terrain is where a writer lives much of the time — in a matrix of triumphs and defeats, optimism and despair, impassioned beliefs and crushing deflations.”

The question: What can we do about it?

The answer: Use it.

Between learning how to become comfortable with discomfort through practice, and learning how to use our anxieties as energy sources for our work, we will no longer feel powerless or out of control. We can’t change the world around us or the people in it (unfortunately), but we can learn how to use practice and anxiety as sources to fuel our work.

Think of it as writers’ jiu-jitsu—the principle of using an attacker’s energy against him.

Get out there and win!

***

What about you, scriveners? Do you feel pushed into your discomfort zone these days? Do you feel anxiety about your career? Are writers expected to do more than is healthy?  Have you found ways to turn anxiety into creativity?

***

This week Anne has a post on her book blog on How to Write the Novella. It’s an updated version of a piece from award-winning author Paul Alan Fahey–a great how-to that takes you step-by-step through the novella writing process. 

 

BOOK OF THE WEEK

Because laughter is a great way to deal with the discomfort zone! 

HUSBAND TRAINING SCHOOL  (Strong, Savvy Women…And The Men Who Love Them Series, Book 3)

Husband Training School Ruth Harris

Robin Aguirre uses her Marine Corps know-how to help save other women’s marriages.

But will she ever find her own Mr. Right?

“Hilarious!” “Colorful characters, funny dialogue, and a quick pace.”

“Very well written, delightful and funny. Ms. Harris knows how to write humor.”

Available from All the Amazons 

OPPORTUNITY ALERTS

The Golden Quill Awards. The theme is “Liberation.” $500 first prize. Short fiction, poetry and personal essay categories. Up to 1500 words for prose, 40 lines for poetry. Entry fee $15. Deadline September 15, 2017. 

University of New Orleans Press Lab Prize. A prize of $1,000 and publication of your book-length manuscript by UNO Press for a short story collection or a novel. The selected manuscript will be promoted by The Publishing Laboratory at the University of New Orleans, an institute that seeks to bring innovative publicity and broad distribution to first-time authors $18 entry fee. Deadline August 15.

Writer’s Digest Popular Fiction Awards.  Write Romance, Thriller, Crime, Horror, Science-Fiction, and Young Adult? Short fiction: 4,000 words or less. $20 fee. Grand prize $2500. Deadline October 16th, 2017

So do you write SciFi Short Fiction? Here are 3 Lists of Paying Publishers for SciFi Stories.

20 Literary Journals that publish new writers. Compiled by the good folks at Authors Publish magazine.

25 Publishers who accept unagented submissions for Young Adult books.  Also form Authors Publish, a great resource.

Aesthetica  Creative Writing Award Two prizes of £1,000 each and publication in Aesthetica. Winners also receive a consultation with literary agency Redhammer Management. Up to 40 lines of poetry ($15 fee), 2000 words for short fiction ($24 fee.) Deadline August 31.

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Reddit (Opens in new window) Reddit
  • Click to share on Bluesky (Opens in new window) Bluesky
  • Click to share on X (Opens in new window) X
  • More
  • Click to print (Opens in new window) Print
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Telegram (Opens in new window) Telegram

Like this:

Like Loading...

Filed Under: Social Media and Marketing For Writers, The Publishing Business, The Writing Life Tagged With: advice for writers, anxiety in writers, creativity, discomfort zone, Husband Training School, Ruth Harris

Blog Archives

Search Anne & Ruth’s Blog

About Anne R. Allen

Anne writes funny mysteries and how-to-books for writers. She also writes poetry and short stories on occasion. Oh, yes, and she blogs. She's a contributor to Writer's Digest and the Novel and Short Story Writer's Market.

Her bestselling Camilla Randall Mystery RomCom Series features perennially down-on-her-luck former socialite Camilla Randall—who is a magnet for murder, mayhem and Mr. Wrong, but always solves the mystery in her quirky, but oh-so-polite way.

Anne lives on the Central Coast of California, near San Luis Obispo, the town Oprah called "The Happiest City in America."

Comments

  1. Alex J. Cavanaugh (@AlexJCavanaugh) says

    July 30, 2017 at 10:26 am

    Some great resources there at the end! Thanks.
    That’s probably why I haven’t written and finished a full novel in over two years. Or maybe I just got behind and it became uncomfortable to move forward again. Proof that you have to stay in the groove I guess.

    Reply
    • Ruth Harris says

      July 30, 2017 at 11:29 am

      Alex—Thanks! As to why you haven’t written/finished a novel recently (and, I assume, want to), are you procrastinating? Blocked? Bored? Figuring out the exact problem is part way (at least) to the solution. 🙂

      Reply
  2. Paul Alan Fahey says

    July 30, 2017 at 10:36 am

    I agree with Alex. Some very good links. I just checked out The Writer’s Store. Look forward to reading the Stulberg article as well as some of the other resources. Ruth, you always pack your articles with great resources. Thank you both for the shout out. I should paint a sign on my forehead, “Novellas Are Us.” 🙂 All the best, Paul

    Reply
    • Ruth Harris says

      July 30, 2017 at 11:32 am

      Paul—Of course you’d want an elegant font for that sign on your forehead! Something classic, contemporary? Italic or bold? Title case, all caps or small caps? Do let us know!

      Reply
  3. Will says

    July 30, 2017 at 10:41 am

    It really makes me think, to hear this good advice and specifically to dwell on the difference in control (100% writing, 0% marketing). It’s the truth, even when an author becomes good at it they don’t truly gain control, they simply become adroit at navigating the maze. Praise to them.

    I still get to guest lecture sometimes at a local school and it struck me that there’s a big similarity there. I prep for class and right up through the presentation I am in complete control. It’s my creation- students may ask questions but it’s my job to anticipate those and be ready with my answer (just as with a good tale).

    So where’s the zero percent control? When those kids take my test and I see how much they’ve actually retained! It’s the troll reviews, the agent rejections, the damp-squib marketing all in one; and of course since it’s school it’s much more important than just one of my stories doing poorly. I hate seeing below-potential scores from a student because it means I did a bad job. Calm, calm, that’s the deal. And think three times before doing the same lesson the next year. Constant improvement, nothing wrong with that whether writing or in any creative/performance endeavor.

    Reply
    • Ruth Harris says

      July 30, 2017 at 11:35 am

      Will—Do the kids zap you face to face or do you get a report card just like they do? Aaaaargh! Definitely constant improvement is something we can control.

      Reply
      • Will says

        July 30, 2017 at 11:49 am

        Ruth, I take it personal, that’s the point! Teachers do, in a sense get a report card in that way.

  4. Melodie Campbell says

    July 30, 2017 at 10:42 am

    Ruth, I particularly like your point about control. How we have complete control over our creative work as we are writing it, and then have absolutely no control over it once it hits the public. So astute!
    One of the main drivers of my writing career (26 years to date) is the fact that I do have unfettered control of my characters and plots, unlike the reality of my life. You’ve made me smile with this post!

    Reply
    • Ruth Harris says

      July 30, 2017 at 11:36 am

      Melodie—OMG! I made you smile? You just made my day! 🙂

      Reply
  5. Mark Tilbury says

    July 30, 2017 at 10:48 am

    Hi Ruth,

    This is such a relevant and timely post. With everything that authors are currently struggling against, it’s good to read something which tries to put some calm back into the chaos!

    Reply
    • Ruth Harris says

      July 30, 2017 at 11:42 am

      Hi Mark, Thanks for the kind & flattering words. Feeling overwhelmed is debilitating. I’ve been feeling that way recently, know that lots of my friends do, too. I was looking for ways to sanely work through the difficulties when I came upon the concept of learning to get comfortable with discomfort. Thought the way athletes handle discomfort was interesting—and doable. Hope it helps!

      Reply
  6. Jacqueline howett says

    July 30, 2017 at 1:13 pm

    Hi Ruth,
    And amidst all that discomfort, I surprise myself with a satisfying word count.

    Another great post with interesting pointers and links.

    Reply
    • Ruth Harris says

      July 30, 2017 at 1:28 pm

      Jacqueline—Thanks! Writing well *is* the best revenge, isn’t it?

      Reply
  7. Patricia Yager Delagrange says

    July 30, 2017 at 5:38 pm

    I thoroughly enjoyed this post. It truly IS a scary profession. Writing is easier (to me) than what comes AFTER the writing, i.e. marketing, promo, etc. I had no idea until I got into this thing. Not that I want “out”, but geez…..

    Reply
    • Ruth Harris says

      July 31, 2017 at 6:33 am

      Patricia—Thanks! Hope the post helped at least a little. Publishing is a business and, like all business, it isn’t easy. Tell me if you hear of one that is? LOL

      Reply
  8. csperryess says

    July 30, 2017 at 6:53 pm

    Ha! A great therapeutic read — now I can be pleased all my novel-length manuscripts are on my digital shelf instead of out there in the world for sale! One must look for silver linings, eh?

    Reply
    • Ruth Harris says

      July 31, 2017 at 6:37 am

      Hi CS—Thanks! Silver linings are always welcome! 🙂

      Reply
  9. dgkaye says

    July 30, 2017 at 7:09 pm

    Thanks for this uplifting post Ruth. We certainly could all use it. And now off to check out the links you’ve so kindly shared. 🙂

    Reply
    • Ruth Harris says

      July 31, 2017 at 6:39 am

      Hi dg—Thank *you*…Hope the links are rewarding. I love the idea of learning how to become (more) comfortable with discomfort since we all experience it. Even those of us who aren’t elite athletes. 😉

      Reply
      • dgkaye says

        July 31, 2017 at 7:48 am

        So true Ruth. We may as well learn to get comfortable, it’s a rocky ride. 🙂

  10. skfigler says

    July 31, 2017 at 12:37 am

    Excellent and depressing presentation of all the crapola that we writers face. I have a, perhaps, unconventional approach to this mountain of factors working against us. Stop thinking of writing as a career. Think of it as something you love doing. If you don’t love it, don’t do it, or get a job where you can earn a wage at it, even if you have to do some other kind of writing than what you’d prefer. The list is long of creative writers who made their career/living as journalists or as teachers, or as …. It’s ever been thus for writers. If the list of negatives is longer now, it’s because the opportunities are broader. Just write, and bless every hour that you’ve spent writing.

    Reply
    • Ruth Harris says

      July 31, 2017 at 6:42 am

      Hi sk—Thank you for such a positive and very sensible approach. It’s a fact of life that publishing has always had high barriers to entry and brigades of lowlife trying to prey on writers. Plus ça change….

      Reply
  11. Susan Gourley says

    July 31, 2017 at 9:13 am

    Very on point. That feeling of powerlessness is the worst. And the not-knowing why a promotion works sometimes and the next time it doesn’t. Frustrating.

    Reply
    • Ruth Harris says

      July 31, 2017 at 10:16 am

      Hi Susan—Thanks for the kind words and for making an excellent point about feeling powerless. And to add to your further point, why does a promo work well for author X but does nada for author Y WHO WRITES IN THE SAME GENRE???? Aaaaargh!

      Reply
  12. Christine Ahern says

    July 31, 2017 at 9:23 am

    Thanks Ruth,

    You and Anne are always so generous with your posts. You help us to stay creative, on track and sane!

    Reply
    • Ruth Harris says

      July 31, 2017 at 10:18 am

      Hi Christine—Thank *you*. Anne and I keep making mistakes and figure we might as well share the fall out. lol

      Reply
  13. koiseptember says

    August 1, 2017 at 2:45 pm

    I agree . Some very good links. I just checked out The Writer’s Store. Look forward to reading the Stulberg article as well as some of the other resources.

    หนังฝรั่ง

    Reply
  14. Ruth Harris says

    August 2, 2017 at 6:50 am

    koiseptember—Thanks! I hope some of the links are helpful. 🙂

    Reply
  15. Robert Kirkendall says

    August 22, 2017 at 10:54 pm

    If it wasn’t for anxiety I’d have no reason to write. 😀

    Reply
    • Ruth Harris says

      August 23, 2017 at 10:00 am

      Robert—LOL! Perfect! 🙂

      Reply

Leave a ReplyCancel reply

Subscribe
Subscribe now and receive our weekly blog!
100% Privacy. We don't spam.

Anne's Latest Book

The Hour of the Moth

The Hour of the Moth
Buy from Amazon

Ruth's Latest Book

Diamonds Are For Now

Diamonds Are For Now
Buy from Amazon
Buy from Barnes and Noble
Buy from Apple Books
Buy from Kobo
Buy from Google Play

Follow Anne

  • Bluesky
  • Facebook
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Follow Ruth

  • Pinterest
  • Twitter

Follow Anne Here

Follow Anne Here

Follow Ruth Here

Follow Ruth Here
writers digest 101 best websites for writers award

Anne R. AllenAnne R. Allen writes funny mysteries and how-to-books for writers. She also writes poetry and short stories on occasion. She’s a contributor to Writer’s Digest and the Novel and Short Story Writer’s Market.

Her bestselling Camilla Randall Mystery Series features perennially down-on-her-luck former socialite Camilla Randall—who is a magnet for murder, mayhem and Mr. Wrong, but always solves the mystery in her quirky, but oh-so-polite way.

Ruth Harris NYT best selling authorRuth is a million-copy New York Times bestselling author, Romantic Times award winner, former Big 5 editor, publisher, and news junkie.

Her emotional, entertaining women’s fiction and critically praised novels have sold millions of copies in hard cover, paperback and ebook editions, been translated into 19 languages, sold in 30 countries, and were prominent selections of leading book clubs including the Literary Guild and the Book Of The Month Club.

The best SEO books of all time

50 Kickass Resources

50 Kickass Resources

Thanks, Author Marketing Resources!

The best Blogging books of all time

Follow Anne

Follow Anne

Categories

Best Writing Blogs in 2018

Best Writing Blogs in 2018

Top 50 Writing Blogs

Top 30 Websites for Indies


Top 30 Websites for Indies

Thanks, AME!

Annual Bloggers Bash Awards Nominee Best Blogging Writing Blog

Annual Bloggers Bash Awards Nominee Best Blogging Writing Blog
  • Privacy Policy
Subscribe
Subscribe now and receive our weekly blog!
100% Privacy. We don't spam.

This site is designed and maintained by:

This site is designed and maintained by:

RSS Anne R Allen’s Blog With Ruth Harris

  • I’m Pretty Sure This Book Tried to Kill Me: Writing the Second Book in a Series May 18, 2025 Anne R. Allen
  • About
  • Books by Anne R. Allen
  • Books by Ruth Harris
  • Shirley S. Allen
  • Guest Bloggers
  • HOW TO GET YOUR BOOK PUBLISHED
  • Contact

Copyright © 2025 Anne R Allen and respective authors · Site Maintained by Nate Hoffelder

%d